At Long Island Physical Therapy, our physical therapist is happy to provide the McKenzie Method for assessing and treating the pain of the spine and extremities. This method, developed by world-renowned physical therapist Robin McKenzie, focuses on the manipulation and treatment of the back, neck, arms, and legs. It is a highly reputable and successful method that has been used by licensed physical therapist for over 30 years.
Due to the vast success of the McKenzie Technique, it isn’t surprising that it is accepted as the most research-tested approach across the globe. Our Physical Therapist are trained to examine and diagnose musculoskeletal issues, and the McKenzie Method is a strong tool for helping determine a diagnosis. The method works by using a progression of mechanical forces to examine both the mechanical changes in the patient’s body, as well as any symptoms. This then classifies the patient into a spinal or extremity category, and the correct treatment plan can then be created with proper exercises, manual techniques, and patient education.
One of the most beneficial aspects of physical therapy is patient involvement and education. The McKenzie Method highly encourages both of these aspects, in order for you to better understand how our specialized treatment services are helping to achieve your goals. An important feature of the Mckenzie Technique is the initial assessment that allows physical Therapist to reach a safe, reliable, and accurate diagnosis before creating a treatment plan. This also helps in making sure that both the therapist and yourself are on the same page from the very beginning.
If you are suffering from pain in your back, neck, arms, or legs, and you’d like to learn more about our implementation of the McKenzie Method, contact us at Long Island Physical Therapy We would be happy to take you on as a patient and get you back to comfortably doing the activities you love!
Cupping can sometimes be described as a “tissue distraction release” technique. During the cupping process, the cups are glided across different areas of the body in order to lift and separate tissue.
This works to enhance the release of the interfaces between the neural tissues, fascia, skin, ligaments, muscles, and tendons. It relaxes muscles, releases trigger points, improves lymphatic flow, increases local circulation, and releases scar tissue adhesion.
Evidence supports cupping as an effective treatment method for several conditions, such as chronic neck pain, low back pain, and fibromyalgia.
There are three forms of cupping techniques: longitudinal, cross-fiber, and circular. The most common form is longitudinal, where the cup is glided longitudinally across the muscle fibers.
Cross fiber is used when it is believed that the tissue is scarred. Circular is typically used at the end of the session, in order to ensure that all areas were covered.
It is no secret that cupping is a common and popular practice among athletes. In fact, several athletes from the 2016 Rio Olympics used cupping.
While there are some apprehensions toward cupping, there is real science behind it. The suction within the cups creates negative pressure, which helps to increase hydration and blood flow to body tissues, ease up adhesions, and eliminate excess fluids.
It is a versatile treatment that can be modified for your condition, whether you are in need of deep tissue massage or lymphatic drainage.
It is important to note that cupping is not a treatment method that will be performed on skin with wounds, infection, burns, or active inflammation.
Note: Cupping can sometimes create bruises on the skin that can last up to two weeks. Bruises typically resolve themselves with time and should not be of concern.
If you have an injury or health condition that is limiting you from living your life the way you want, start with requesting an appointment with Long Island Physical Therapy.
There are several benefits to cupping. It can boost your skin health, help with respiratory issues, and even improve digestion. It is also used to speed up the recovery time of certain injuries and ailments, in addition to reducing symptoms.
Contact Long Island Physical Therapy today for your appointment today and find out how we can get you started on the road to recovery.
Are you ready to take your life back? If so, contact us at Long Island Physical Therapy .
